Embodied Connections – The Essence of Tantra

 
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In this heart-centered, clothing-on workshop, learn tools to find your center and connect with others in a safe and structured environment.  Using movement, dialogue, touch, and breath, we’ll create a safe space to allow us to explore depth and connection.  Focus will include:

  • Slowing down and dropping into the innate wisdom of our animal bodies
  • Expressing ourselves from a resourced, authentic, and vulnerable place
  • Bringing our awareness to the often subtle differences between giving and taking
  • Exploring boundaries- being empowered to say no and yes with grace and ease
  • Discovering the power and magic of the tribe: how an embodied heart-based group field can elicit deep insight, relaxation and healing for all

All activities are optional, and all are designed to foster relaxation, ease, fun, and insight.  Come however you are.  Leave feeling refreshed, nurtured, and with tools for your daily life.

Past WorkshopsPatricia Parkinson